Nadia Popova is a performance and body optimization expert, speaker, and founder of Wellness Resources Group Inc., specializing in body transformation, metabolic health, and wellness systems for high-performing individuals and luxury residential communities.

With a background in competitive natural bodybuilding, functional strength, and wellness consulting, Nadia is known for her structured, results-driven approach to helping women rebuild strength, confidence, and long-term health — particularly after 35. Her work bridges fitness, metabolism, lifestyle, and performance, focusing on sustainable transformation rather than quick fixes.

In addition to private coaching and diagnostics, Nadia develops wellness experiences and programming for luxury residences and wellness-focused communities, integrating movement, education, accountability, and preventative wellness into modern living environments.

Nadia has worked with clients ranging from busy professionals and executives to residential communities seeking elevated wellness experiences. Her philosophy centers around structure, consistency, and building systems that support both physical and personal performance.